Alternative and Prescription Medication

The difference between health store and pharmacy. health stores and pharmacies are very different. A person usually can not find products that are sold at a pharmacy at a health store and visa versa. health stores are a great option for someone looking for something that differs from the normal medication they would usually take.

health stores have products like protein powders that are used by weight lifters to build bulk. They also have alternative medicines like cranberry extract pills that are thought to help with urinary tract infections. These are just a couple of examples of the types of products a person would find at a health store.

A health store is a store that sells products that contribute to ones health. most of the products are pills and herbal remedies. Many health stores also sell products for gaining and losing weight. A health store is not much like a pharmacy, though. There are some main differences between the two that a person should be aware of.

A pharmacy sells medication and vitamins that are usually clinically tested to be effective. The products in a pharmacy often require a prescription, as well. over the counter medication found at a pharmacy is usually well known and trusted remedies.

A health store, on the other hand, sells mainly products that are not 100% proven, but that are considered alternative type medications and products. These products are approved for safety but the effectiveness has not been proven enough to be certified as effective. The products found in a health store do not require a prescription.

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Believing in good balanced diet, taking vitamins and minerals. daily exercise, yoga, stretching, breathing exercises, drinking enough water, meditation, relaxation, positive thinking, and trying to be happy.

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Hydroponic Plants Triumph in Unlikely Places

The art of growing plants without soil (hydroponic growth) is now so advanced that it can help humans to survive for long periods in previously inhospitable environments such as Antarctica.

Traditional plant growth relies on plants absorbing minerals and nutrients from the soil. plants do not actually need to be placed in soil to obtain the nutrients they need. In fact the soil is simply there to support them. There are many areas on Earth which do not have the necessary soils to support plant growth, preventing humans from living there.

Over recent years, this restriction has been combated by growing plants hydroponically. Hydroponics uses nutrient solutions applied directly to the roots instead of soil, in order to allow the plants to grow in unlikely places.

One of the earliest hydroponic success stories happened on Wake Island in the Pacific Ocean. The island was first discovered in 1568 by lvaro de Mendaa de Nevra, who noted that it was a low, barren island. Later, when the island was surveyed in 1840 by the US Commodore Charles Wilkes, it was officially recorded as having no fresh water.

In the 1930s, Pan American Airlines began using the island as a refuelling stop between America and China. The airline constructed a village for its workers; the first time the island had been inhabited by humans. Because of the distances involved, it would have been expensive and impractical to import fresh food to the island, so the islanders relied on hydroponic methods for growing food instead for many years.

Hydroponic techniques are not as new or miraculous as some people may think; they have been developed over many centuries. However, perfecting the nutrient solutions which are used will really affect the success of hydroponic crops in remote or harsh conditions.

Perhaps the harshest environment of all is Antarctica. At the McMurdo station on Ross Island, a community of nearly 1000 people survive by relying on hydroponic techniques to grow food.

These techniques allow people at this icy station to enjoy fresh lettuce, spinach, tomatoes, peppers, cucumbers, fruit and herbs for use in cooking, throughout the year.

The Antarctic environment is unusual because it enjoys four months of continuous sunlight, followed by four months of darkness, not to mention high winds and extremes of temperature.

To survive this harsh climate, seeds are planted in a hydroponic mix of perlite and vermiculite and placed in a totally enclosed, insulated greenhouse at the station. Nutrient solutions are fed to the plants to ensure healthy growth and other environmental factors are dealt with by using hydroponic techniques. For example, artificial lighting is used to simulate a more normal day to night pattern in which the plants will grow best. The air is kept warm and humid by fans and hydroponic ventilation equipment, and at night an electric furnace is used to generate more heat. This gives the fresh fruit and vegetables ideal growing conditions to allow them to flourish.

Hydroponic techniques are now so advanced that we really are able to grow food anywhere on Earth, regardless of the external environment or the availability of light.

Growing food hydroponically is a fascinating process, making commercial sense for many growers who are now able to produce on a large scale without an enormous land investment.

In fact, the same techniques which keep people alive in Antarctica can be practiced in your own home using a hydroponic kit available online from great Stuff Hydroponics. Kits and equipment for commercial growers are also available online, along with information downloads and expert advice.

Find out more about great Stuff Hydroponics at http://www.hydroponics-hydroponics.com

About great Stuff Hydroponics

great Stuff Hydroponics is based in Middlesborough (UK) and supplies a vast array of hydroponic equipment for all your hydroponic plant cultivation needs. The great Stuff Hydroponics showroom is open Monday to Friday 9am-5pm and Saturday10am-2pm. sales can also be placed online at http://www.hydroponics-hydroponics.com

Please direct all media queries, requests for press information and editorial details, to Rebecca appleton. Tel: 0208 123 5178 or email: press@topposition.co.uk

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