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Tuesday, December 4, 2007

Arizona Golf Locations- A Haven for the Best

The more serious golf enthusiasts know that Arizona is not just one big, dry desert. They know that it is home to some of the best golf vacations in the country. A number of Arizona golf vacations cater to golf enthusiasts of all skill levels, from novice to experienced, age, budget and interest.

For instance, golfers who want to improve their golfing skills and take their game to a higher level can enroll in professional Arizona golf schools, where they undergo rigorous training. Suffice it to say that getting trained in Arizona golf schools is well worth the money. many golfers who have gone on Arizona golf vacations have come away more skilled and knowledgeable about the game, particularly those who were fortunate to have been tutored by professional and semi-professional golfers.

For the avid golfers who prefer an Arizona golf vacation that is a little more relaxing and laid back, Arizona boasts of a few luxury golf resorts. These Arizona luxury golf resorts are often where the professional golfers practice and play golf. In addition, these golf resorts have luxurious amenities that would rival those offered in most luxury cruise ships. Fine dining, room service, saunas, workout rooms, first-rate caddies -- all these are available to those who choose to spend their Arizona golf vacation in one of the luxury golf resorts. The golf courses are not only great for playing,they are some of the most scenic too in the country.

Even if there is only one golf enthusiast in the family, the rest of the family are sure to find something fun to do during an Arizona golf vacation, not just play golf! Arizona is a state that has a number of great destinations and tourist attractions, particularly for those who want a luxurious vacation. Phoenix, for one, has several four-star hotels that can cater to anyone's needs. You can find out more about golf vacations and golfing tips at

For the avid golfers, though, there is nothing like going on Arizona golf vacations and play their heart out. Most people may see Arizona as a hot, dry desert area, but the serious golfers know that it is a place where they can find the greenest greens and some of the most scenic golf courses.

Article by Dean Forster of http://www.golftipsofthemonth.com . learn more about the game of golf, vacations and golf packages at Golf Tips

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How to Meditate Like Goldilocks

If Goldilocks were to leaf through a few meditation books, she might find some approaches to be too hot, others too cold. But soon enough, we know she'd land on a system that feels "just right" to her. She always does.

meditation is Like Porridge

When you take your first taste of meditation, it is good to follow your inner guidance. Too hot? Too cold? Find an approach that feels "just right" as it offers you a bridge from your every day state of mind into the clarity, awakening, and healing you seek.

Scattered Mind

In our ordinary state of mind, we rapidly alternate our focus between what is wanted and what is not wanted. This creates static in our vibration. When you focus in such a way that increases the split in your energy, you feel worse. When you deliberately select a focus that brings you into alignment, you feel better.

The more you become like Goldilocks, the more you can clearly tell which technique feels too hot, which one's too cold, and which one is "just right" for you. The more you follow your inner guidance, the more easily and swiftly you can bring yourself into a deep and beneficial meditative state.

The Missing Ramp

Most people give up their meditation practice (or never even begin) for one reason. This reason takes many forms but there is really only one reason. It may feel like "I don't have the time." Or it may show up as "I don't really understand how to do it." It may even look like "I try but I fall asleep."

All these obstacles to meditation are the same at their root. They may look different, but they are all evidence of something missing. The thing that is missing is a ramp.

Your mind is functioning at one frequency and meditation asks it to function at a completely different frequency. When you sit down in your everyday mental pace and ask yourself to jump levels with no ramp, you may be asking the impossible of yourself.

But when you have a ramp, you can do it. When you have a simple way to reliably move from the rhythm of your everyday mind into the rhythm of meditation, you advance rapidly. You begin to reap the benefits of meditation that usually take years and years to achieve.

Aligned Mind

A physical ramp will get your car from one level to another, but what kind of ramp will elevate your mind? The ramp that brings you comfortably into meditation is built of inner alignment. And just like Goldilocks, who knows a good ramp when she sees one, you will know you have achieved a shift in your vibration when you have found your inner alignment. It feels "just right."

Here is an exercise you can do right now to begin your inner alignment. Try this before you meditate and see if it changes the experience for you.

1 - Sit with your spine upright and close your eyes.

2 - Imagine a vertical beam of light running through your spine. It extends infinitely above your head. It also extends below you through the center of the earth and beyond.

3 - allow your muscles to relax and let this beam of light call your spine to a relaxed and powerfully upright posture.

4 - On each in breath, feel your breath begin at the base of your spine and let it rise through the beam of light to the top your head.

5 - On each out breath, feel the breath and the light expand outward to fill your whole body. Feel it illuminate and cleanse your physical cells as well as your energy body.

This simple process of beginning your alignment with the vertical axis offers many benefits:

It brings you into greater awareness of the now.
It promotes healing.
It heightens your sensory awareness so that you have more joy in your human experience.
It augments your insights and talents.
It increases your natural abilities by making you whole.

As you do this process, I recommend you approach it like Goldilocks. Find a way to do it that feels "just right."

For a complete system of inner alignment that leads you into deep meditation in record time, comfortably and easily, read Dr. Rebbie Straubing's book "Rooted in the Infinite: The yoga of Alignment" You can download the introduction and first chapter at http://RootedintheInfinite.com

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